Youth today face a range of pressures that can be overwhelming, including social dynamics, academic expectations, self-identity, social media pressures, personal relationships, and more. Counseling support combined with Expressive Arts can provide a vital outlet for students to navigate these challenges, offering them a safe space to express their feelings and develop coping strategies through creativity.

With the increase in demand for mental health services in schools, many students struggle to access the support they need. This access is crucial for helping them build resilience and foster healthier relationships as they transition from adolescence to young adulthood.

Sessions take place privately, outdoors in nature, and/or virtually.